A healthy slave!

As i approach my 4 year anniversary as a collared slave of Mistress Adira the full benefit of Mistress' health and fitness regime have reached their ultimate reward! Within days of my collaring ceremony my life changed almost immediately as Mistress Adira made significant changes to my eating habits and i commenced a fitness regime! Mistress was not happy that my weight was in excess of 106 kilograms and my diet basically consisted of potato chips, coke, beer, pizza and anything else that was unhealthy - vegetables and fruit were almost non existent or eaten on the rare occasion. As a result my blood pressure was not coping too well with all this extra weight and i was under medication from my doctor for high blood pressure!

Mistress Adira quickly explained to me how important it was for a collared slave to be as fit and as healthy as possible if i was going to be able to serve Mistress to the best of my capability and soon i was eating a minimum of 5 different types of vegetables a day and 2 pieces of fruit! i was no longer permitted to drink alcohol or coke - water was to be my source of pleasure! In addition to eating much healthier, i was to complete a minimum of 3 x 30 minute walks per week! At the time i was living in Canberra but the cold was no excuse for me - Mistress Adira said that temperatures around -8 degrees celsius were not an acceptable excuse for failing to complete my walk. As a result of commencing my new health and fitness regime my weight began to reduce a small amount each week, usually somewhere between 0.3 and 0.5 kilograms per week. But for how long would i be expected to keep up this strict regime?

i was shocked at first when Mistress Adira said that this is how i would be living for the rest of my life - eating healthy and maintaining a general level of fitness! Somehow i embraced this new regime with total commitment and relish. i was beginning to feel much better and happier as the weeks passed and my weight dropped! After about 12 months i was down to about 90 kilograms and then 80 kilograms until finally reaching O/our goal weight of 75 kilograms about 18 months ago! Since then i have been allowed the odd treat with a beer or pizza here and the odd packet of potato chips or chocolate bar. As long as my weight stayed under O/our goal weight Mistress Adira was happy and so was i.

As i managed to keep my weight under control i began to ask my doctor if it was possible to come off my blood pressure tablets as they had originally thought that my blood pressure was high due to my excess weight. my doctor continued to listen but never changed my medication even though my blood pressure remained very stable and always was described as "excellent" by my doctor. In January this year i went back to see my doctor for another check up when he raised the possibility of maybe coming off my blood pressure medication. Could it really happen Mistress? i was very excited as he suggested i cut my daily medication in half for a month to see if that has any effect and if there is no change then i will come off my blood pressure tablets altogether.

Yesterday i visited my doctor to have my blood pressure taken again and then he typed into my medical records: "blood pressure tablets stopped 17 March 2011 - excellent result"! Mistress Adira's and my ultimate hope had finally come true that i would no longer be in need of any medication. What a great reward to receive after a lot of hard work but none of this would have been possible without Mistress Adira. Mistress has turned my health around where i can now honestly say i have never been happier, healthier or fitter and life is just wonderful Mistress!

There is only one more thing to add and that is to thank Mistress Adira for providing me with the guidance, encouragement and incentive to achieve the almost impossible i.e. coming off what is generally a lifelong medication once commenced!